We Are One
In Honor of GrandMaster Choa Kok Sui
We Are One
In Honor of GrandMaster Choa Kok Sui
Community education in healing-based tools. We are One!
HeartMath® Heart-Coherence & Stress Management programs
In the 1990's HeartMath® Institute researchers, identified a physiological state called Heart Coherence- a type of coherence that occurs when our body's systems, our breathing, heart rhythms, brain rhythms and hormonal responses are in sync with each other.
Studies have shown practicing Heart-Coherence breathing techniques can positively affect your sleep, anatomical nervous system (ANS), and help reduce physical, mental, emotional stress responses, increasing overall vitality and resiliency.
Please check out the resources section to learn more.
Emotional Freedom Techniques (EFT) Tapping Group and Individual programs
(Photo provided by Dr. Peta Stapleton)
Gary Craig developed and popularized EFT in the 1990's. As a student of Dr. Roger Callagan, Gary Craig created EFT as a simplified, single-sequence version of Dr. Callagan's Thought Field Therapy (TFT), calling EFT a "basic recipe" for all problems. EFT meridian tapping roots go back 3000 years to ancient Chinese medicine. It has been proven effective in enhancing the ability to change behavior patterns, overcome negative beliefs, and eliminate stress.
“Tapping’s not a placebo or a distraction; you’re actually changing your body’s chemistry.” – DR. PETA STAPLETON
Please check out the resources section to learn more.
Join us for Heart-based Community service
Ways we serve:
1. Group meditations sending Peace, Love, and Healing energy to family, community, all Sentient Beings, and our dear Mother Earth. Practicing forgiveness, letting go, and sending blessings benefits ourselves and others.
2. Team up with local community organizations to volunteer and serve.
3. "Bags of Grace" all year round for our homeless community. Bringing Love to the streets
After you complete individual or group training there are continued Free community opportunities of practice in EFT, HeartMath® and other meditations and breathwork to support your practice.
WeAddHeart-HeartMath meditation
The Forgiveness meditation practice
"Keep coming home to the Heart of who you are" - Steve Havill, HeartMath® Director of Certified Professional Community
WeAddHeart is a growing movement empowering people to connect with their heart and the hearts of others, to live more fully from the heart and to add more heart to the world. WeAddHeart is a way to improve your health and happiness and to come together, meaningfully and heartfully with others.
Please check out the resources section to learn more.
Twin Hearts meditation-GMCKS
The Forgiveness meditation practice
The Forgiveness meditation practice
When a person does Meditation on Twin Hearts, Divine Energy flows down to the practitioner filling them with Divine Light, Love and Power. The practitioner becomes a Channel of this Divine Energy.
The Meditation on Twin Hearts is an advanced meditation technique introduced and guided by GrandMaster Choa Kok Sui, the founder of Modern Pranic Healing and Arhatic Yoga.
Please check out the resources section to learn more.
The Forgiveness meditation practice
The Forgiveness meditation practice
The Forgiveness meditation practice
Grandmaster Choa told his students, “Forgiveness is key to freedom from mental and emotional pain, and thus, happiness.” Nothing is more damaging to your emotional health than holding onto anger and resentment. But the Forgiveness Technique of Pranic Healing can help you let go of corrosive negative emotions and be free of them forever. Come practice with us!